The Learning Group Cursos com o Ulf
The Motion Master®
a acontecer com probabilidade em Outubro 2014
Book online now
Attending the Alexander-Technique Learning Group with The Motion Master® will give you the understanding and knowledge of how to allow your body to move more freely. Seeing the demonstrations makes it easy to understand and then implement the learning into your own way of being.
The Learning Group is dynamic and interactive, everyone who comes to the group contributes with their questions, and by being willing to experience the Alexander-Technique within the group, thus providing the demonstrations.
Seeing the effects of the Alexander-Technique on other participants provides you with the outside view of the process, which is as important as the inside view, helping you change your understanding of human movement and function, of the way you are made and the way you are made to move.
What others say about coming to the Learning Group:
“I went to my third lesson feeling overwhelmed with work, under pressure with deadlines and so anxious that I had been finding it hard to eat and sleep. I asked The Motion Master® if he could help me relax. He looked at how I was sitting, and with the help of his subtle adjustments I found I could breathe more easily. By considering how I think about work pressure, it got easier to let go. When I left the lesson I felt so much better; happier, and more in control and how I could work better, not harder.” Hazel, London
“After having had several individual sessions with The Motion Master® I went to the Learning Group, not sure exactly what to expect. I was pleasantly surprised at how much more powerful and insightful it was to see the differences in how other people moved as a result of the Alexander-Technique.
It made it much easier for me to understand the changes I felt in my own body, and much easier to integrate the learnings in a way that it took a lot less effort for me to allow my body to move more freely.” Claire Boyles, London